Unbroken: Finding Light After Darkness with Adriene Caldwell episode artwork

EPISODE · Sep 14, 2025 · 19 MIN

Unbroken: Finding Light After Darkness with Adriene Caldwell

from A Mental Health Break · host Vincent A. Lanci/ Adriene Caldwell

Join us for an incredibly raw and courageous conversation with Adriene Caldwell, author of the memoir, Unbroken. Her story is a testament to the profound resilience of the human spirit in the face of unimaginable odds.In this episode, Adriene candidly shares her first-hand account of childhood trauma, from emotional and physical abuse to navigating a family riddled with untreated mental illness, including homelessness, extreme poverty, incest, pedophilia, sexual assault of a child, drowning of a child, emotional and physical abuse, drug and alcohol addiction, bulimia, suicide, and other deep secrets. She discusses how these experiences, including a brutal assault, forced her to find her own path to healing and self-discovery.Adriene's powerful testimony provides a beacon of hope for anyone struggling with adversity, offering an intimate look at the journey from destruction to discovering an innate light that refuses to dim. She put it all into her new book and you can tune in to learn how to get your copy today. Her story is a powerful reminder that while we may not control the cards we are dealt, we can always choose to rebuild ourselves, find our voice, and become "unbroken."Support the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295

Episode metadata supplied by the publisher feed · Published Sep 14, 2025

Embed this episode

Join us for an incredibly raw and courageous conversation with Adriene Caldwell, author of the memoir, Unbroken. Her story is a testament to the profound resilience of the human spirit in the face of unimaginable odds. In this episode, Adriene candidly shares her first-hand account of childhood trauma, from emotional and physical abuse to navigating a family riddled with untreated mental illness, including homelessness, extreme poverty, incest, pedophilia, sexual assault of a child, drowning ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Unbroken: Finding Light After Darkness with Adriene Caldwell

0:00 19:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Mental Health Break?

This episode is 19 minutes long.

When was this A Mental Health Break episode published?

This episode was published on September 14, 2025.

Can I download this A Mental Health Break episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!