Unburdening the Mind: Overcoming Stress and Finding Serenity with Tess Jewell-Larsen | Coaching In Session Ep.396

In this enlightening episode of Coaching In Session, host Michael Rearden sits down with Tess Jewell-Larsen, a certified mindfulness coach, somatic healer, and yoga therapist. Together, they explore the powerful journey from stress to serenity, discussing practical techniques for unburdening the mind and cultivating a peaceful, balanced life. Tess shares her expertise in mindfulness, somatic healing, and yoga to help you navigate life's challenges, manage stress, and achieve inner calm. Whether you're looking for relief from anxiety or seeking a deeper sense of well-being, this episode offers transformative insights to help you live a more peaceful and centered life. Tess Jewell-Larsenhttps://www.tytoniyoga.com/https://tessjewelllarsen.coach/freebie/ https://www.instagram.com/tessjewelllarsen/ https://www.linkedin.com/in/tessjewelllarsen/https://www.facebook.com/tessjewelllarsencoaching https://www.tytoniyoga.com/pages/thehappyeditpodcast#Mindfulness #StressRelief #Serenity #MindfulnessCoaching #SomaticHealing #YogaTherapy #InnerCalm #WellBeing #MentalHealth #CoachingInSession #HealingJourney #MindBodyConnection #StressManagement #PersonalGrowth #HolisticHealth #MindfulnessPractice Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: [email protected]: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!