UNC Star Ethan Strand breaks down his 7:30 NCAA 3k Record

from Running In Circles · host Zach Hamilton

In this episode I have the pleasure of talking with Ethan Strand who just set the NCAA 3k record with an astonishing time of 7:30. That is almost 4 minute per mile pace. First we discuss how he was feeling going into it and then we pull up the race and he takes me through it. Leave a five star review if you feel inclined and enjoy this episode with one of the best stars in the NCAA. WATCH ON YOUTUBE HERE - https://youtu.be/iRjDUQKmR_o?si=F5FvbLCvXXSkuFDC

Episode metadata supplied by the publisher feed · Published Dec 19, 2024

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UNC Star Ethan Strand breaks down his 7:30 NCAA 3k Record

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