Uncaffeinated Josh's not-self dharma talk
from Everyday Sublime Podcast | Body, Mind + Beyond Hosted by Josh Summers
Originally recorded on June 17, 2024, Josh reflects on a few of Death’s lessons, nihilism, quitting caffeine, moods of depression and the rainbow nature of self. LINKS mentioned: Sign up for our FREE Everyday Vitality practice pack for effective (and simple) ways to improve the vitality of your body, energy and mind. Josh and Terry share 4 guided practices: Self-Massage for Circulation + Energy Flow (10min) Daily Mobility for Joint Suppleness + Longevity (15min) Dynamic Flow for Integrated Stability + Coordination (30min) Soothing Flow for Relaxation + Inner Renewal (30min) =====>>>>www.joshsummers.net and sign up for your pack of Everyday Vitality practices. Everyday Strength: 4 Weeks to a Stronger You! Join Josh and Terry for a four week strength training program as a foundation for an integral life practice of yoga, energy work and heart-based meditation. ======>>>>>Everyday Strength Series.
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