Uncertainty and resiliency

Love Rice is making a comeback! As we've been working on new episodes we thought we would record something to support you during this time of uncertainty. Jeni Gessel and Dr. Kevin Skinner dive into how we can respond during times of uncertainty and high anxiety. They explore what the research says about our response during these times and how resiliency plays a role. Dr. Skinner offers the opportunity to take a free resiliency quiz. Here's that link: https://www.discoverandchange.com/tests/resiliency-quiz-registration/ We hope this episode provides a little bit of extra support and encouragement. New episodes are on the way in the not too distant future.