Unclench Your Inner Fist episode artwork

EPISODE · Feb 21, 2026 · 1 MIN

Unclench Your Inner Fist

from The Instant Alignment: 1 Minute Magic · host Jenny Garufi | Meditation and Inner Peace Guide

Unclench Your Inner FistIn this 1 minute practice, I guide you to find and release the inner tension you've been gripping without realizing it — in your mind, your chest, your breath. This is for anyone who has been holding on too tightly. Press play, close your eyes, and let yourself return to peace. I am sending you so much love.New episodes daily. Your soul is ready. Let's align.READY TO GO DEEPER?✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at Amazon.com/author/jennygarufi ✨ Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at ⁠JennyGarufi.com⁠✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars✨ Grab Jenny’s 2 free ebooks and keep up with updates via Substack: ⁠https://substack.com/@jennygarufi⁠  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Feb 21, 2026

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Unclench Your Inner Fist

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