uncomfortable

from Caffeine Crisis · host Angel Salgado

hey y'all sorry for the late upload of this episode. I have been so out of it lately but here we go (: feeling like your're alone on your mental health journey? well lets talk about that real quick & talk about normalizing asking for support & being open minded to receiving help. want to delete social media? lets do that together, I promise you it will help you focus better on improving your mental health. stop using social media as a distraction & instead open a book or find hobbies that will add value to your life or grasp better knowledge.

Episode metadata supplied by the publisher feed · Published Oct 30, 2021

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This episode is 1 hour and 13 minutes long.

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This episode was published on October 30, 2021.

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