Uncomfortable Truths about nutrition, weight loss, and exercise!

Dietitian Dad dives deep into some controversial topics related to food, exercise, and weight loss. Some of his opinions may not sit well with everyone, but open debate is always welcome. Listen to this episode to learn how much of a role genetics has on a persons weight, why trigger warnings are used to often these days, and why you should exercise every single day! Please rate, review and subscribe. Thank you for listening. Connect with Dietitian Dad (Mike) @dietitian_dad on instagram and TikTok. 1:1 coaching is available!