EPISODE · Jun 27, 2016 · 19 MIN
Uncommon Exercises
from 40+ Fitness Podcast
In episode 118 I introduce you to 5 exercises you've probably never done, but you should be. As an added bonus you can sign up at older.fitness/common and get full instruction on how to do each of these movements. Uncommon Exercises Would you do me a quick favor? Would you give the podcast a rating and review? Just go to http://older.fitness/rate. Thank you! Have a healthy and happy day!
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This episode was published on June 27, 2016.
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