EPISODE · Oct 20, 2019 · 19 MIN
Unconditional Self-Love Meditation
from Mindful In Minutes Meditation · host Mindful In Minutes Meditation
In this episode of the Mindful in Minutes podcast, Kelly takes you through a reimagined self-love meditation. In this practice you work on self-love in all of the layers of your being, and write words of affirmation and love on your soul. Kelly’s favorite heart opening playlist- https://open.spotify.com/playlist/0otujsLqkVJZSmuOCLzwdU?si=stGTTInfSmqizfELuZx7UQ Contact the show- [email protected] IG- yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
In this episode of the Mindful in Minutes podcast, Kelly takes you through a reimagined self-love meditation. In this practice you work on self-love in all of the layers of your being, and write words of affirmation and love on your soul. Kelly’s favorite heart opening playlist- https://open.spotify.com/playlist/0otujsLqkVJZSmuOCLzwdU?si=stGTTInfSmqizfELuZx7UQ Contact the show- [email protected] IG- yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
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Unconditional Self-Love Meditation
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