Unconventional Bravery in Midlife: The Power of Story with Kristina Driscoll

In Episode 20, I am joined by Kristina Driscoll, host of She’s Brave Podcast, in a vulnerable conversation about a journey of overcoming challenges, redefining purpose, and living authentically as we navigate through experiences such as marriage, caregiving, menopause, and eventually discovering empowerment with podcasting. Kristina emphasises the importance of embracing change, sharing our story with others, seeking collaboration, and finding meaningful connections within the podcasting community. Our conversation touches on personal growth, the power of vulnerability, and the significance of women’s voices in shaping the narrative around menopause.Books mentioned in this podcast which you can find on Goodreads:101 Essays That Will Change The Way You Think,  by Brianna Wiest.Eckhart Tolle’s, The Power of Now: A Guide to Spiritual EnlightenmentFind Kristina at ⁠she'sbravepodcast.com⁠  and on Instagram at She's Brave PodcastLet us know if you're liking the show!Support the showMeet the host, Mary, a certified Menopause Doula and Women’s Coaching Specialist. Mary is also a corporate educator, helping forward-thinking organizations foster a menopause-friendly workplace and design policies and accommodations for employees. Click to learn more https://emmeellecoaching.com/menopauseatworkTurn your menopause transition into a transformation with the Menopause Intelligence Course (MQ), an 8-module, self-paced learning experience, empowering you to take agency over your health and make informed decisions with your healthcare team. Connect: Instagram @menopausedisruptorpodcastLinkedIn linkedin.com/in/maryhelenlee/Subscribe on Substack @emmeellecoachingDisclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.