EPISODE · Apr 16, 2024 · 1H 7M
Unconventional Fitness: Exploring Movement and Intuition
Send us Fan MailKeith Walkiewicz (founder of @walkaboutfitness) is a trainer and coach. Keith shares his unconventional approach to fitness, focusing on exploration and intuition rather than following a strict program. He emphasizes the importance of kinesthetic awareness and integrating movements throughout the body. Connect with Keith! https://linktr.ee/keithwalkiewiczConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Unconventional Fitness: Exploring Movement and Intuition
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This episode was published on April 16, 2024.
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