Unconventional Fitness with The Central Park Workout Guy Joseph Sinagoga

Dan, Nick and Rob review their week in working out including Dan's two-a-days, Rob's power clean struggle and Nick's 330# clean & jerk. The gang then welcomes one of their most fascinating guests. The Central Park Savage Joe Sinagoga discusses his love for destroying workouts outside. From a desk job and being out of shape and unhappy, to inspiring his clientele to workout with him in the snow, rain, sleet, heat and ice in Central Park. Joe's positivity and passion have transformed lives, minds and bodies. Following an awesome discussion with Joe, the gang delivers some Gym Hitters and The Book of the Week.