Uncovering the Mineral Connection: Gut Health, Skin, and Stress with Dr. Nina Marie

In this episode of To The Root, Robyn Spangler, R.D. sits down with Dr. Nina Marie, a traditional naturopathic doctor who specializes in mineral balancing and hair tissue mineral analysis (HTMA). Nina shares her journey from aspiring architect to holistic practitioner, and how her personal experience with pregnancy sparked a lifelong passion for supporting women and children through functional nutrition.Together, they explore why minerals are foundational to every system in the body—from skin health and digestion to hormonal balance and stress resilience. Nina breaks down how HTMA provides insight into a client’s nutrient status and stress response, and why hair samples often tell a more complete story than blood or stool tests.This conversation is an eye-opener for anyone navigating skin issues like eczema, digestive imbalances, or fatigue—especially parents looking for solutions that don’t involve restrictive diets or endless supplements. If you're curious about how lifestyle and nutrient density impact long-term health, this episode is a must-listen.Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/ Highlights:The role of minerals as the “spark plugs” of key physiological functionsHow hair tissue mineral analysis offers deeper insight into nutrient status and stress loadCommon mineral imbalances behind eczema, acne, and constipation in both kids and adultsThe impact of under-eating and chronic stress on mineral depletion and hormonal healthWhy food-first strategies are more effective—and sustainable—than excessive supplementationHow heavy metals disrupt mineral absorption and contribute to gut and skin issuesPractical ways to support your body’s natural detox pathways without aggressive protocolsLifestyle tips to improve stress resilience, nervous system regulation, and overall vitalityConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.comConnect with Dr. Nina Website: https://doctorninamarie.com/