Uncovering the Power of Healing: A Journey Through Trauma and Fertility with Anu Verma

In this expansive and deeply encouraging conversation, Emma sits down with Anu Verma, author, podcaster, trauma practitioner, and founder of Victim 2 Victor. Anu blends scientific training with holistic wisdom, drawing on her lived experience to show how fertility, hormonal balance, and emotional wellbeing are rooted in the mind-body connection. She shares her journey of conceiving naturally at 37 and 42—despite discouraging medical predictions—and breaks down the lifestyle shifts, Ayurvedic practices, nervous system support, and embodied healing that helped her reconnect with her body’s resilience. Together, they explore trauma’s impact on cycles, how to rebuild safety within the body, and why aligning with your natural rhythms can transform reproductive health. This is an episode full of hope, grounded insight, and the reminder that your body holds far more wisdom than we are often taught to trust.Connect with Anu:Website: https://victim2victor.netInstagram: @victim2victor_anuvermaFree Diagnostic Tool: https://victim2victor.net/the-chemistry-trap/Emmamma Resources + Links:Book a Free Clarity Call with EmmaJoin MatriarchAsk a Question for the Podcast: Submit hereLeave a Review + Get a Gift: Claim your gift hereWebsite: https://emmamma.comInstagram: @cyclicaldoulaEmail: [email protected] me at: (854) 220-0218The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.