Uncovering the Root Cause: Functional Medicine and Emotional Eating with Jillian Acosta

In this episode of the Mind Movement Health Podcast, your host Kate Boyle is joined by special guest Jillian Acosta, a registered dietitian specializing in functional medicine and the psychology of eating. Jillian shares her insights on how unresolved trauma and emotions can influence our relationship with food, leading to chronic illnesses often tied to excess weight. The conversation delves into the definition of functional medicine and how it differs from traditional medical practices, emphasizing the importance of addressing the root cause of health issues rather than merely treating symptoms. Jillian also explores the growing field of psychedelics and how they can facilitate a deeper understanding and resolution of personal traumas and emotional eating patterns. Tune in to discover the profound connection between emotional health, trauma, and dietary habits, and learn how innovative methods like functional medicine and psychedelics can transform your health journey.   Connect with Jillian Acosta: Jillian Acosta is a registered dietitian and the founder of The Root Cause Method, a revolutionary approach to health that blends functional medicine and the psychology of eating. She specializes in helping individuals address chronic illnesses, often tied to excess weight and unresolved trauma, by focusing on their root causes.  Through collaboration with physicians, Jillian utilizes groundbreaking techniques, such as psychedelics and functional medicine, to help clients transform their relationships with food, emotions, and self. Her work supports weight loss, enhances metabolic health, and improves overall well-being by addressing the deeper factors that influence eating habits.   Instagram: https://www.instagram.com/jillianacosta_rd Facebook: https://www.facebook.com/profile.php?id=100063699654110 Linkedin: https://www.linkedin.com/in/jillian-acosta-rd-ldn-8b8a1490/    Ready to escape to Serenity? Then come join our 2025 Pilates Retreat in Thailand! This retreat promises a full week of relaxation, exploration, and rejuvenation tailored for everyone. Get ready for daily Pilates, nourishing food, enriching activities, and meaningful connections with the beautiful backdrop of Thailand. Spaces are limited to only 16 participants so get in now and grab your spot on the link below: https://www.mindmovementhealth.com.au/thailand-retreat/   Ready to start the new year focused on your health?   Then don’t miss Paleo Valley’s New Year Sale! Grab your 20% off all Paleo Valley products in their new year sale HERE. From healthy snacks to helping to boost your protein needs or support your system with supplements, Paleo Valley products are organic and nutrient dense. Check out their range of products HERE. I personally love their Vitamin C, Turmeric supplement and Vanilla protein powder!   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven’t subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts