Uncovering Your Blindspots: Cultural Competence in Therapy | E16

All therapists have blindspots, and learning to recognize them is deep personal and professional growth work. It will make you more empathetic, more insightful, and more insightful, not only as a therapist, but also as a human.   But the thing about blindspots is... we can't see them! Uncovering your blind spots to become a more culturally competent therapist is a process of self-exploration that will unearth perspectives and conditioning that you're not even aware of yet. It requires openness and courage, and it strengthens your capacity for self-reflection and connection to others.  That exploratory process is what we're talking about on this episode of Love, Happiness and Success for Therapists. My guest is Dr. Diane Estrada, a veteran of the craft and my long-time mentor. Diane brings so much heart and wisdom to her practice, as well as to her work helping others become the best therapists they can be. She's a treasure, and I'm so excited that I get to share her with you! Tune in to learn:  02:10 The Impact of Cultural and Identity Biases in Therapy 04:01 How to Develop Self-Awareness as a Therapist 12:08 Recognizing the Influence of Eurocentric Models 23:33 Reckoning with Feelings of Anger and Resentment 28:01 Seeing the Presence of Culture and Belief Systems 35:52 Practices for Growth and Development 39:52 The Importance of Checks and Balances 40:59 The Challenge of Engaging in Difficult Conversations 42:07 Understanding Your Clients' Context 43:30 Creating Courageous Space 44:18 Balancing Emotional Safety and Growth 45:08 Overcoming the Discomfort of Addressing Race   And more!   I hope you'll join us, and that you'll find our conversation as insightful and helpful as I did.    With love,    Dr. Lisa Marie Bobby    P.S. — Are you at risk of therapist burnout? Take my free quiz and find out: https://s.pointerpro.com/flourish