EPISODE · Jan 28, 2020 · 32 MIN

Und der Atem heilt von Innen

from Die Kraft der Geschichten - The Power of Stories · host Annika Hofmann - Host von: Die Kraft der Geschichten - The Power of stories

Ich freue mich so sehr, meine heutige Folge mit Dir zu teilen. Es geht um ein so wichtiges und wunderbares Thema – der Atem. Atem ist Leben Heute erfährst Du, wie ich zum "Bewusst Zugelassenen Atem" gefunden habe. Und warum die Kraft, bewusst zu atmen der elementare und allererste Schritt für Dich ist, Dich zu verbinden mit Deiner inneren Kraft und Deinen Ressourcen. Und Du bekommst eine ganz wunderbare Atemübung, die wir gemeinsam machen. Wie war es für Dich, Dich mit Deinem Atem zu verbinden? Schreib mir gern hier unter diesem Beitrag oder in die Kommentare bei Instagram @annikahofmann.de. Alles Liebe! Deine Annika

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