Under-Eating vs Calorie Deficit

from Mocktail Minutes · host Mocktail Minutes

This week we are talking about the MAJOR difference between a calorie deficit for weight loss and just straight up under eating. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/Featured Mocktails:Spindrift Liquid Death Click play, sip back, and be empowered.

Episode metadata supplied by the publisher feed · Published Jul 31, 2025

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Under-Eating vs Calorie Deficit

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This episode was published on July 31, 2025.

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