Under the Radar: A ScreenStrong Family's Story with Gretchen Heinen (#85)

In today’s episode, Mandee Hamann welcomes Gretchen Heinen, a mom of three, multi-entrepreneur, and creator of Dreams Over Screens, a 5-day challenge to reduce screens for adults in business. Gretchen shares her ScreenStrong story of overcoming “blind spots” when it came to screen use by her own kids and how screens used to influence her family’s culture and habits.Join Gretchen as she takes us on the journey of changing her family culture and habits by implementing a ScreenStrong lifestyle. You’ll find inspiration in how she used the ScreenStrong Families Podcast as a way to educate her family and introduce the science and health risks associated with the overuse of screens… which led to her family taking The ScreenStrong Challenge. Gretchen and her family are now about three months into their ScreenStrong lifestyle, and she is so excited to share all of this with you. If this episode inspires you to share your struggles and accomplishments in your family’s journey, we invite you to email us and let us know today!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin