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EPISODE · Jan 9, 2026 · 15 MIN

Undercomplicating Negative Self-Talk

from UndercomplicatingStuff · host gedeonsr

Negative self-talk can be demotivating and lead you to doubt your self-worth. In this video we discuss some ways to notice and reframe negative thoughts.

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

What this episode covers

Negative self-talk can be demotivating and lead you to doubt your self-worth. In this video we discuss some ways to notice and reframe negative thoughts.

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Undercomplicating Negative Self-Talk

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This episode is 15 minutes long.

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This episode was published on January 9, 2026.

What is this episode about?

Negative self-talk can be demotivating and lead you to doubt your self-worth. In this video we discuss some ways to notice and reframe negative thoughts.

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