Underrated R&B, Stress Management, and Cannabis Pt.2,

Hey baddies 💅🏽✨ welcome back to another episode — and welcome if you're new! You're looking GOOD, boo 😍🔥 Today we're getting into one of my latest R&B obsessions 🎶 — an artist I feel like needs way more recognition. And although I'd love to gatekeep… I just can't 😭🤭 Jaleya Darden is an 11/10 artist, no cap, no kizzy, okay?! 🎤💖 Then we get into stress management 🧠💆🏽‍♀️ in honor of Stress Awareness Month. Today's recommendation? Physical exercise 🏃🏽‍♀️✨ You'd be surprised how much a simple 30-minute walk can do for your mind 🌿🚶🏽‍♀️ We also talk about how, especially in the Black community, physical exercise can sometimes be triggering — but having a supportive community around it can make all the difference 🤝🏾❤️ We wrap up the episode by continuing the conversation about marijuana 🌱💭 Tune in! 🎧💫