Understand the source and role of your inner critic | Episode 10

In this episode we finish Step One in Emotional and Mental Health. Chapters covered today include: Understand the source and role of your inner critic References from today's episode: Gibson, L. C. (2015). Adult Children of Emotionally Immature Parents - How to Heal from Distant, Rejecting, or Self-Involved Parents Brown, B. (2021). Atlas of the Heart Lancer, D. (2014). Conquering shame and co-dependecy Press, J. (2018, october 19). The Dark Night of the Soul: Understanding Amidst the Absence of Meaning. Retrieved from The Aperion Blog New Haven. (n.d.). Understanding Enmeshment: Definition, Causes & Signs You May Need Help. Retrieved from New Haven Pueblo, Y. (2022). Lighter - let go of the past connect with the present expand the future Instagram: https://www.instagram.com/pircherreid Patreon: https://www.patreon.com/knowmoredobetter