Understand your Cholesterol numbers better than your Doctor | PhD explains

LDL? HDL? Triglycerides? The ultimate guide to understanding your numbers better than your DoctorConnect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaReferences:More info on LDL sizes (small, large etc):https://youtu.be/kplh30RmYo8https://youtu.be/BpEqZUyUK2QMore on VLDLs:https://youtu.be/xf5L9Fy5hNEHow to lower ApoB with diet:https://youtu.be/18FF4pYLxekThe plaque regression figure is fromhttps://academic.oup.com/eurheartj/article/38/32/2459/3745109Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Cholesterol & Triglycerides0:35 HDL1:10 3 types of Beads2:33 Lipid panel3:09 Total Cholesterol3:38 Triglycerides4:33 HDL cholesterol6:10 LDL cholesterol6:51 Small & large LDLs7:48 A problem8:35 Beads reign supreme9:40 Measuring Beads10:08 Easy cheap test Learn more about your ad choices. Visit megaphone.fm/adchoices