Understanding ADHD: The Truth Behind the Myths

Is ADHD really just an inability to pay attention? Why do so many children with ADHD struggle in school despite being incredibly intelligent? And how is ADHD connected to autism, executive functioning, anxiety, and emotional regulation? In this episode of All Abilities No Filter, host Jake Edgar sits down with Dr. Norrine Russell—psychologist, ADHD coach, educator, founder of Russell Coaching, and author of Asking the Right Questions About ADHD—to separate fact from fiction about one of the most misunderstood neurodevelopmental disorders. Together, they discuss: What ADHD actually is (and what it isn't)The biggest myths surrounding ADHDThe connection between ADHD and autismExecutive functioning and why it mattersWhy bright children with ADHD often underperform in schoolPractical classroom accommodations that actually helpParenting strategies that build confidence instead of frustrationThe role of medication and what current research saysHow teachers can better support students with ADHDWhy "connection before correction" can transform outcomes for children Whether you're a parent, educator, therapist, or someone living with ADHD, this episode is packed with practical strategies, evidence-based insights, and real-world advice you can start using today.