EPISODE · Oct 14, 2025 · 8 MIN
Understanding ADHD with Compassion
from Holding Space On The Mountain · host Amber Sirstad
Send us Fan MailIn this episode, we start to explore what ADHD really is — beyond the stereotypes. From how it affects attention, emotion, and daily life, to how we can show ourselves (and others) more compassion, this short episode brings clarity and hope to a misunderstood diagnosis.Support the show
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Understanding ADHD with Compassion
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This episode was published on October 14, 2025.
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