Understanding Adrenal Fatigue: Signs, Stress, and Restoring Your Health

from Cape Pulpit / Kaapse Kansel · host Cape Pulpit / Kaapse Kansel

In this informative health segment on Radio K-Pulpit, Dr. Wendy Christine explains the causes, symptoms, and lifestyle impact of adrenal fatigue. From chronic stress and sleep disruption to managing cortisol levels and restoring balance, this conversation offers practical insight for anyone feeling constantly exhausted or overwhelmed in today’s fast-paced world.

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This episode is 5 minutes long.

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This episode was published on May 7, 2026.

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