Understanding and Appreciating Your Spiritual Nature

The biggest barrier to positive change at any level is identity conflict. Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.  Every belief, including those about yourself, is learned and conditioned through experience.  The more you repeat a behavior the more you reinforce the identity associated with that behavior. Your identity is literally your repeated beingness.  (James Clear, Atomic Habits)