Understanding & Managing Osteoporosis

In honor of National Osteoporosis Awareness Month, this episode of Sage Infusion Deep Dive unpacks everything you need to know about osteoporosis—what it is, who’s at risk, and how to prevent and manage it. Our hosts explain how this often "silent" disease weakens bones and leads to fractures, especially in the spine, hips, and wrists. They explore key risk factors like age, gender, lifestyle, and underlying medical conditions.Listeners will learn about early warning signs, such as height loss or back pain, and get practical advice on nutrition (calcium, vitamin D), weight-bearing exercise, fall prevention, and screening through DEXA scans. The episode also breaks down current treatment options, including Prolia, Evenity, and Reclast, and highlights the role of clinics like Sage Infusion in providing supportive osteoporosis care.Empowering and actionable, this deep dive encourages everyone to reflect on their habits and take steps today to protect their bone health for tomorrow.This podcast is generated using artificial intelligence. The information provided is for informational purposes only and should not be construed as legal, medical, or professional advice. We encourage listeners to seek appropriate medical advice for specific healthcare concerns as it relates to their condition or treatment.  The information provided is general and may not apply to individual circumstances.  Do not attempt to solve individual medical problems based on the information provided in this podcast.Sage Infusion content used to generate podcast:https://sageinfusion.com/2023/04/24/osteoporosis-treatment-tips/https://sageinfusion.com/2025/05/01/empowering-bone-health-prevention-and-management-of-osteoporosis/