Understanding and Working Through Self-Sabotage, Ep. 59

A discussion about helping clients conquer self-sabotage. Interview.

Episode 59 of the Light Up The Couch podcast, hosted by Elizabeth Irias, titled "Understanding and Working Through Self-Sabotage, Ep. 59" was published on August 15, 2019 and runs 61 minutes.

August 15, 2019 ·61m · Light Up The Couch

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Summary

Dr. Judy Ho, PhD, shares the evolutionary roots of self-sabotage and sheds light on interventions to help clients get un-stuck from engaging in self-sabotaging behaviors. Interview with Elizabeth Irias, LMFT.

Episode Description

Dr. Judy Ho, PhD, shares the evolutionary roots of self-sabotage and sheds light on interventions to help clients get un-stuck from engaging in self-sabotaging behaviors. Interview with Elizabeth Irias, LMFT.

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