Understanding Anxiety | Padma Shri Dr C R Chandrashekar

Anxiety and how to manage it in today's fast paced life.In conversation with Padma Shri Dr C R Chandrashekar Sir. If there's just one thing you can listen to, to understand Anxiety, let this be the one. What is anxiety, what are its symptoms, triggers, how does it appear in everyday life. What is its impact on health? What are anxiety disorders and how can they be identified, and what are the treatment options. Understand all of this in this podcast episode with Dr C R Chandrashekar Sir. Listen till the end for his message for this World Mental Health Day.Padma Shri Dr. C. R. Chandrashekar is a true pioneer in mental health care. Honored with the Padma Shri in 2024, his work continues to inspire change and break the stigma around mental health in India. A former senior professor of Psychiatry & Deputy Medical superintendent, NIMHANS, Bangalore, he is fondly known as the "People’s Psychiatrist". As a consultant & researcher for the World Health organization, he has contributed 70 plus scientific articles in international & national journals on mental health. He has authored 300+ books and continues his lifelong dedication to accessible psychiatry and public awareness for mental health. He established SAMADHANA Centre (free consultation centre for mental health) in 2007 & has treated 30,000 + people free of cost. In Prasanna Counseling Center, since 1980 over 1 lakh patients have received treatment free of cost from him. Dr. Chandrashekar is the recipient of numerous awards & honours, like the National Awards for popularizing Science by Government of India & University Grant Commission (U.G.C), Rajyotsava Award and more.#worldmentalhealthdayThis content is not designed to provide advice and should not be considered a replacement for professional mental health assistance. If you are in distress or worried about another person's mental well-being, please reach out to your local or national helpline or the nearest healthcare provider for help.Don't forget to follow Mental Health Musings, rate and share it with your circle. The better we are aware, the better we can take care of ourselves and those we love. 'Mental Health Musings' is currently on the Top 50 Best Mental Health podcasts and also on the Top 10 in India as featured by Feedspot.https://podcasts.feedspot.com/india_mental_health_podcasts/Stay connected on Instagram @yellowcheeryc.Listen to 'Mental Health Musings' wherever you listen to audio podcasts