Understanding Arthrokinematics

from The NASM-CPT Podcast With Rick Richey · host NASM Podcast Network

Understanding joint movement is extremely important to broadening your overall fitness knowledge base. In this “NASM-CPT Podcast,” host Rick Richey explains exactly what happens at the joint level. Discussion points include the three types of joint movements, movement principles with arthrokinematics, and much more in this detailed presentation. Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/304aIhT

Episode metadata supplied by the publisher feed · Published Oct 6, 2021

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Understanding Arthrokinematics

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This episode is 16 minutes long.

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This episode was published on October 6, 2021.

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