Understanding Ascension: A Roller Coaster Ride of Personal Growth and Transformation

Send us Fan MailJoin Rachel Garrett as she explores the dynamic journey of ascension—a roller coaster ride of personal growth and spiritual transformation. This episode offers valuable insights for healing practitioners and seekers focused on awakening, spiritual growth, and soul healing practices. Discover how spiritual mentorship, inner light work, and aligning with your soul purpose can help you navigate the challenges and breakthroughs on your ascension path toward higher consciousness and holistic healing.Ever woken up feeling like you've been on a roller coaster, without ever leaving your bed? You're not alone, and it might not be your physical health causing the commotion. Join us, Jake , Rachel and  Melissa, as we unravel the phenomena of ascension, the often turbulent but transformative process that many are experiencing. We'll share our personal stories, our headaches and our heartaches, as well as our triumphs navigating through this profound energetic shift.If you've felt more sensitive to energy, noticed more feathers on your path, or have been battling tension headaches, you might be undergoing an ascension process. We'll explore how this process ties intimately to personal growth and the role our ego plays in responding to these changes. We'll also discuss how our connection to spirit can send us hints during these times. So, buckle up for a roller coaster ride of self-discovery as we unpack the complexities of awakening and ascension.Finally, we'll touch upon the importance of carving a sanctuary for ourselves during these periods of evolution. Drawing on insights from 'The Mastery of Love' by Don Miguel Ruiz, we'll discuss how this book can guide us towards inner peace and connection during transitions. Plus, we'll share some practical tools to help you manage your ascension process, from grounding techniques to the art of journaling. Whatever phase of growth you're experiencing, we're here to support and guide you through this exciting journey of self-discovery and transformation. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected📺 Watch on YouTube📘 Join us on Facebook🌀 The Road to Spiritual Awakening Facebook Group🛍️ Grounded Healing Tools🔮 Crystals 101 Guide📓 Daily Soul Journal🎧 Free Masterclass