Understanding Autism: Lived Experience, Mental Health, and Supporting Neurodivergent Children

In this episode, we are joined by Maria, a coach and mental health advocate from Norway who shares her personal journey of growing up and living with autism. Drawing from her lived experience, Maria offers honest reflections on the challenges, strengths, and realities of being autistic in today's world. Together, we explore the support that made a difference in her life, common misconceptions about autism, and how parents, educators, and communities can create more inclusive environments where autistic children and young people can thrive. We also discuss the growing pressures facing children and families today, including social media, rising anxiety, mental health challenges, and the impact of constant digital connectivity. Maria shares practical insights for parents and caregivers, along with an important message about understanding, acceptance, and supporting neurodivergent youth. Whether you are a parent, educator, mental health professional, or simply interested in learning more about autism through the lens of lived experience, this conversation offers valuable perspectives and actionable takeaways.Instagram: @m.lucen_journalTikTok: @m.lucenIf you’d like to share podcast input, ideas, or feedback, email us at [email protected] out our website, www.chartedrootseducation.ca, for coaching, courses, and more.You can also find us on Instagram, TikTok, and Facebook under the name “chartedroots.”