Understanding babies’ sleep!

Episode 57 of the Newborn to Teen and Everything in Between podcast, hosted by Decibelle Creative, titled "Understanding babies’ sleep!" was published on December 5, 2023 and runs 43 minutes.

December 5, 2023 ·43m · Newborn to Teen and Everything in Between

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Summary

We talked about sleep for babies under 6 months: How babies don’t immediately start sleeping through the night (and neither do we!). Why they wake and what ‘sleeping through the night’ actually means. The transition from the womb to ‘outside life’! It’s quite a change! Can you teach babies ‘bad sleep habits’? Starting to look at a sleep routine (6-8 weeks) - if you want to. Introducing a bedtime routine and wind down to naps 4 month sleep regression (or is it progression?) Sleep associations – what they go to sleep with needs to be replicated when they wake up. Are they too tired? Can you put them to bed / nap a bit earlier? Our Sleep blogs – https://www.bespokefamily.co.uk/blog/category/Sleep (https://www.bespokefamily.co.uk/blog/category/Sleep) https://www.bespokefamily.co.uk/shop (‘Your Guide to...’ (our downloadable webinars including sleep, welcoming your newborn and caring for your newborn)) - get 25% off any guide with the code ‘PODCAST’ https://www.instagram.com/bespokefamily/?hl=en (Instagram - @bespokefamily) https://www.facebook.com/Bespoke-Family-247449005951650/ (Facebook - @bespokefamily) Bespoke Family 1:1 Parent Consultations: https://www.bespokefamily.co.uk/parent-consultations (https://www.bespokefamily.co.uk/parent-consultations) Hosted on Acast. See acast.com/privacy for more information.

Episode Description

We talked about sleep for babies under 6 months:

How babies don’t immediately start sleeping through the night (and neither do we!).
Why they wake and what ‘sleeping through the night’ actually means.
The transition from the womb to ‘outside life’! It’s quite a change!
Can you teach babies ‘bad sleep habits’?
Starting to look at a sleep routine (6-8 weeks) - if you want to.
Introducing a bedtime routine and wind down to naps
4 month sleep regression (or is it progression?)
Sleep associations – what they go to sleep with needs to be replicated when they wake up.
Are they too tired? Can you put them to bed / nap a bit earlier?

Our Sleep blogs – https://www.bespokefamily.co.uk/blog/category/Sleep

‘Your Guide to...’ (our downloadable webinars including sleep, welcoming your newborn and caring for your newborn) - get 25% off any guide with the code ‘PODCAST’

Instagram - @bespokefamily

Facebook - @bespokefamily

Bespoke Family 1:1 Parent Consultations: https://www.bespokefamily.co.uk/parent-consultations