Understanding Cholesterol and Holistic Health Management with Dr. Maria Colon Gonzalez

Click to Text Thoughts on Today's EpisodeEver wondered how your lifestyle choices directly impact your cholesterol levels and overall health? Join me as I sit down with functional medicine physician Dr. Maria Colon Gonzalez to unravel the world of cholesterol and holistic healthcare. We discuss:Different types of cholesterol and their rolesNature vs. nurtureHow stress impacts cholesterolA holistic approach to managing cholesterolWhen medication is necessaryI was shocked to hear her estimation of how long it takes to make a difference and I think you'll be surprised as well!Connect with Dr. Mariasaludrevisited.comInstagram: @saludRevisitedFacebook: @saludRevisitedMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell