Understanding Core Values Part 2

This episode of "Embrace Your Value" focuses on core values, particularly in the context of parenting and mental health. The hosts, Kristen and Jen, discuss how values can evolve over time and the importance of teaching children the "why" behind values rather than just the rules. They explore the challenges of maintaining boundaries and protecting one's energy, emphasizing the need to surround oneself with supportive and recharging people rather than draining. The hosts also touch on the fluidity of values as individuals grow and gain new experiences, using the example of how parents' values may shift when they become grandparents.Overall, the episode provides insights and advice on living authentically, setting healthy boundaries, and allowing one's values to adapt as one navigates different stages of life.We'd love to hear from you! Please email us at [email protected] or comment on the video about what you got out of it or what you would like to hear us discuss. Want to learn more about Kristen? Instagram    @enlighten_servicesWebsite       www.kristenburrus.comFacebook    enlighten_services Want to learn more about Jen?Facebook/Instagram  @thankfulheartscaoching Website  www.thankfulheartscoaching.com