Understanding Cravings

Weight expert Dr. David Macklin joins us to talk about cravings and their impact on weight management. We discuss the factors that drive our desires for specific foods and practical strategies that can help us navigate cravings more effectively. This episode offers valuable insights and actionable advice for anyone wanting to make sustainable change to their eating habits. This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.The medical information in My Weight - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment.All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.My Weight - What to Know ©️ 2026