Understanding Eating Disorders and Diet Culture with Dr. Lindsey Ricciardi

Welcome back to The In-Between Podcast! In this episode of the Inbetween Podcast, I had the pleasure of speaking with Dr. Lindsey Ricciardi, a clinical psychologist and founder of the Eating Disorder Institute of Las Vegas. Lindsey shared her incredible journey into the field, shedding light on different eating disorders and the often misunderstood societal influences on body image. We discussed everything from the psychological implications of disordered eating to practical strategies for embracing intuitive eating and fostering body liberation. We also tackled current diet trends like Ozempic and delved into the harmful effects of weight stigma in healthcare. This conversation offers deep insights and valuable advice for anyone navigating body image issues or eating disorders.   What You'll Hear: Dr. Lindsey Ricciardi's Journey into Eating Disorders Understanding Eating Disorders The Spectrum of Eating Disorders Societal Influences on Body Image Historical Context of Diet Culture The Role of Media and Marketing The Impact of BMI and Medical Stigma The Ozempic Trend and Health Risks Recognizing and Addressing Disordered Eating Recognizing the Need for Professional Help Challenges in Finding Qualified Providers The Importance of Regular Eating Debunking Intermittent Fasting Myths Encouraging Positive Self-Talk Addressing Body Image in Social Settings Breaking Generational Cycles of Body Shaming The Impact of Comments on Young Minds The Harm of Commenting on Bodies The Role of Social Media in Body Image Understanding Intuitive Eating The Benefits of Intuitive Eating The Fitness Industry and Body Image   Connect with Lindsey: @eating_disorder_institute | Website   Anti-Diet: Get The Book   Let's Connect: @inbetweenconvos | @kassidy.owen Kassidy Lynne Socials: @kassidylynnesocials | website