Understanding energy release and a natural diet for diabetes

Do you know the difference between a glycaemic index and a glycaemic load? Knowledge of how to build a natural diet can help you manage your diabetes and control your blood sugar. Visit www.howtofeedadiabetic.com to learn more about creating a diet plan to control your diabetes. Dr Nicola Siso has a PhD in Holistic Nutrition, and following a diagnosis of Type 1 diabetes, began her journey using nutrition to find a cure. Now, having cured her symptoms of diabetes using a natural diet and lifestyle changes, she has created an informative course in diabetes nutrition to help other sufferers control their blood sugar and live healthier lives. Learn more about the course, and sign up to the newsletter on her website to receive free weekly videos, and exclusive nutritional advice that can help you overcome your diabetes.