Understanding Extreme Hunger from an Autistic Perspective

Extreme hunger is SUCH a terrifying part of the recovery process and can be especially confusing when you're also autistic...but extreme hunger is also such an IMPORTANT part of eating disorder recovery, which is why it's essential you learn to recognize it! In today's episode of the Liv Label Free Podcast, Livia Sara connects extreme hunger with the autistic eating experience so you can FINALLY stop obsessing over food and exercise! You'll learn:  Why autistic people struggle with recognizing hunger  The correlation between interoception and hunger cues  Why autistic people are more likely to develop eating disorders  What happens when autistic people don't eat enough  Why extreme hunger is so common among autistic individuals  The role of energy deficit and energy debt in extreme hunger  How an autistic person can recognize extreme hunger  How to use your autistic traits to overcome extreme hunger 📖 Download my FREE GUIDE with answers to the top 10 most frequently asked questions about extreme hunger! 🍩 Ready to BEAT extreme hunger for GOOD? Enroll in my course, Extremely Hungry to Completely Satisfied!📝 Read the blog post of this episode Connect with Livia: 🍩 INSTAGRAM 🌐 WEBSITE 📚 BOOKS