EPISODE · Jul 28, 2023 · 23 MIN
Understanding Fat - part 2
from The Red Deva Sovereign Health · host Persephone Rose
We're diving deep into the structure of fat and how it is used in energy production. There's some sciencey detail in this episode so feel free to hit pause and repeat a bazillion times as needed. Why? Because understanding the how, helps you understand the why. Understanding the why helps you make informed choices every time you put food in your mouth.
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Understanding Fat - part 2
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This episode was published on July 28, 2023.
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