Understanding Gaslighting

Let's talk about gaslighting — a manipulation tactic that seeks to distort reality and erode one's sense of self. In this episode, Dan and Rachael dissect the mechanics of gaslighting, from its manifestation in personal relationships to its insidious presence within larger structures and societal frameworks. Gaslighting operates in the shadows, a subtle and insidious act that can be challenging to spot and break free from.  Our hope is that this conversation will not only help you identify instances of gaslighting but also shed light on the path toward profound healing.