Understanding Generational Trauma

from Conversations with Joan Hosted by CYACYL

Generational trauma affects mental health, relationships and behavior, causing cycles of emotional distress and difficulty breaking harmful patterns. Jennifer Griffith experienced a chaotic home life as a child, which led to poor grades, driving under the influence, and an eating disorder. She explores generational trauma and the complexities of mother-daughter relationships. Jennifer is the host of the About Your Mother podcast and author of the book, Both Sides of Then: Finding Love After Abandonment. Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com.

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Understanding Generational Trauma

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This episode is 26 minutes long.

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This episode was published on March 16, 2025.

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