EPISODE · Apr 6, 2022 · 42 MIN
Understanding “Good” Anxiety
from The Anxious Achiever · host Morra Aarons-Mele
Dr. Wendy Suzuki is a neuroscientist at NYU who studies neuroplasticity. She’s the author of “Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion,” and she talks with host Morra Aarons-Mele about why anxiety can actually be a good thing. Plus, we hear from listener Andrea Parra, who has experienced “good” anxiety in her own life and career.
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Understanding “Good” Anxiety
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