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Understanding “Good” Anxiety episode artwork

EPISODE · Apr 6, 2022 · 42 MIN

Understanding “Good” Anxiety

from The Anxious Achiever · host Morra Aarons-Mele

Dr. Wendy Suzuki is a neuroscientist at NYU who studies neuroplasticity. She’s the author of “Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion,” and she talks with host Morra Aarons-Mele about why anxiety can actually be a good thing. Plus, we hear from listener Andrea Parra, who has experienced “good” anxiety in her own life and career.

What this episode covers

Dr. Wendy Suzuki is a neuroscientist at NYU who studies neuroplasticity. She’s the author of “Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion,” and she talks with host Morra Aarons-Mele about why anxiety can actually be a good thing. Plus, we hear from listener Andrea Parra, who has experienced “good” anxiety in her own life and career.

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Understanding “Good” Anxiety

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Frequently Asked Questions

How long is this episode of The Anxious Achiever?

This episode is 42 minutes long.

When was this The Anxious Achiever episode published?

This episode was published on April 6, 2022.

What is this episode about?

Dr. Wendy Suzuki is a neuroscientist at NYU who studies neuroplasticity. She’s the author of “Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion,” and she talks with host Morra Aarons-Mele about why anxiety can actually be a good...

Can I download this The Anxious Achiever episode?

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