EPISODE · Apr 15, 2024 · 1H 2M

Understanding Harm OCD with Mary

from Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. · host Emily Southwell

Mary Feldman, an OCD therapist, shares her journey with Harm OCD, highlighting its impact on relationships and daily life. She emphasises that Harm OCD can involve emotional harm, not just physical harm, and discusses strategies like self-help and therapy, including exposure and response prevention (ERP). Mary advocates for self-compassion and specialised treatment for those affected by this often stigmatised condition. https://www.instagram.com/mary__feldman/

Episode metadata supplied by the publisher feed · Published Apr 15, 2024

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Understanding Harm OCD with Mary

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