Understanding Healing Crisis & Guided Meditation Journey with Abi Beri

Welcome to a special episode where Abi Beri, an adept holistic therapist and meditation instructor, unravels the complexities of a healing crisis. In this enlightening session, we explore the varied dimensions of healing - physical, emotional, and spiritual - following therapeutic practices. Abi shares valuable insights into the sensations and emotions that may emerge post-healing sessions, guiding listeners through the intricate process of understanding and managing these experiences. The episode also includes a tranquil guided meditation, skillfully led by Abi, to help you find balance and inner peace. Whether you're new to the concept of healing crises or seeking deeper understanding, this episode offers a nurturing space for reflection and growth. Join us on this transformative journey towards self-discovery and holistic well-being