Understanding Insulin Resistance And Why It Matters

***CORRECTION*** A1c of 6.5% or greater is diagnostic of Type 2 Diabetes (Dr. Ogle misspoke @6:45)Diabetes Prevention: https://drlindsayogle.ck.page/diabetesEver wondered why carb cravings feel relentless or why weight feels harder to manage than it used to? We dig into the real mechanics of insulin resistance and map the path from normal glucose to prediabetes and type 2 diabetes, making sense of the numbers your doctor orders and the signals your body sends. With clear language and practical examples, we turn confusing lab ranges into meaningful next steps.We break down fasting glucose and A1C—what they measure, the exact cutoffs, and when each test makes the most sense—so you can walk into your next appointment informed and confident. You’ll learn who should get screened earlier, from those with family history or gestational diabetes to anyone noticing skin tags, acanthosis nigricans, irregular cycles tied to PCOS, or surging hunger and carb cravings. Most importantly, we explain why catching elevated glucose early protects your heart, kidneys, nerves, eyes, and brain over the long haul.Treatment has evolved. Not everyone with type 2 diabetes needs insulin, and newer options can lower blood sugar, support weight management, and reduce cardiovascular and renal risk. We connect these therapies to everyday habits that move the needle—protein-forward meals, short walks after eating, strength training, better sleep, and cutting sugary drinks—so you can build a plan that fits real life. If you’re worried about your risk or already in the prediabetes range, you’ll leave with actionable steps and a path to healthier numbers.If this conversation helps you or someone you care about, subscribe, share it, and leave a quick review. Your support helps more people find reliable guidance and take charge of their metabolic health.👩🏼‍⚕️ Live in Missouri? Want to be my patient?Telehealth clinic: https://missourimetabolichealth.com🥑 Have questions you want answered on the podcast? Email [email protected]✨Freebies✨Anti-Obesity Medication OptionsHow To Prevent DiabetesHealthy Habits WorkbookPreventative Health Checklist🤗 Socials:Instagram: https://www.instagram.com/dr.lindsayogle/TikTok: https://www.tiktok.com/@dr..lindsay.ogle?_t=8prC4VUQZ5i&_r=1YouTube: https://www.youtube.com/channel/UCMV0X6U0JLZgRMiNwGtmpeg