Understanding Lectins in Your Diet - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

What are lectins and nightshades, and why have they become such a buzzword in nutrition circles, lately? This episode, hosted by Britni Vincent RD, LD, explains what these are, how they affect your health, and what foods have them. Join Britni for expert advice to help you make informed dietary choices about consuming nightshades and foods with lectins. If you are just learning about lectins or want to learn a bit more...don't miss this episode!

Episode metadata supplied by the publisher feed · Published Apr 18, 2024

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Understanding Lectins in Your Diet - Ask a Nutritionist

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