EPISODE · Jul 26, 2024 · 37 MIN
Understanding Macronutrients & the Glycemic Impact of Foods - with Abby Waleik
from Thrive with Carrie · host Carrie Chojnowski
Today is Part 2 of our Metabolic Series with Abby Waleik, founder of Homebody Health, LLC and advocate for a healthy glucose metabolism in midlife! This episode is all about Macronutrients ~ understanding what they are, how to use this information to fuel your body on a daily basis and how to reduce the glycemic impact of food to keep inflammation (and disease) at bay! Enjoy!Follow Abby on IG here: @homebody.healthBe sure to check out this free workshop with Abby! https://homebodyhealth.mykajabi.com/bloodsugar-extendedpaFollow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!Also, your ratings and reviews make my day! See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.
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Today is Part 2 of our Metabolic Series with Abby Waleik, founder of Homebody Health, LLC and advocate for a healthy glucose metabolism in midlife! This episode is all about Macronutrients ~ understanding what they are, how to use this information to fuel your body on a daily basis and how to reduce the glycemic impact of food to keep inflammation (and disease) at bay! Enjoy! Follow Abby on IG here: @homebody.health Be sure to check out this free workshop with Abby! https://homebodyhealth.m...
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Understanding Macronutrients & the Glycemic Impact of Foods - with Abby Waleik
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